Achieve Your Health & Fitness Goals
With Kelly & Tina, Leading Health & Fitness Coaches In Arizona
Our Lifestyle Blueprint is designed to give anyone the foundation for a healthy and fit lifestyle. We will provide you with all the tools and support you need to be successful. We take all the guesswork out of what you need to do and provide you with the education to have long lasting sustainability and success when it comes to your health and fitness.
In the past few years, I have used 4 different trainers. None of them come close to Kelly and Tina. In a short 4 months, I have totally transformed, mentally and physically. As coaches, they push me hard and I welcome it. I never have a fear of doing what they ask of me. Their knowledge of the human body and what it can achieve is vast. They are always there to listen if I have concerns or just need to vent. They make my bad days better and my good days excellent. At last weigh in, I had lost 16 pounds of body fat and gained 10 pounds of lean tissue. My outlook on life has even changed. I would recommend Kelly and Tina to anyone who is looking for an absolutely amazing training and coaching program.
I have been training with Kelly and Tina non-stop for two years now and it’s safe to say that it’s been one of the best and most life changing decisions I’ve made in my life. Not only have I been able to achieve incredible results with my body, I’ve also developed a form of physical and mental strength throughout this journey that will last me a lifetime. They are both so passionate and knowledgeable when it comes to nutrition, training, and assisting others in reaching their health/fitness goals. I’m extremely lucky to not only have them as my coaches, but very close friends as well.
I finally buckled down in May of 2017 and got serious about getting into the best shape of my life, I was turning 30 later that year and just wanted to feel the best I have in my life. Tina and Kelly were recommended to me by a couple of friends and from the first meet up with them I knew it was a good decision. I wanted to eventually do a fitness competition, and I needed the right guidance. In a year’s time, I was able to do a fitness competition, lose 15 pounds and over 20% body fat. I have never felt or looked better and I couldn’t have done it without these 2! They are so motivating, down to earth, and really care about you reaching your goals.
Tips to a sustainable & realistic health and fitness journey.