About The Program
Welcome to our Lifestyle Blueprint. This is a 6-month minimum commitment program. You may reach your goals in 6 months. However, sometimes it may take longer to reach your health and fitness goals. It is very important for the client to be realistic with their goals and expectations when they are starting out. We also have graduate programs for those clients who need more support and accountability along the way after completing their initial 6 months. This is a completely new program we have created to provide anyone the long-lasting foundations to be successful on their health and fitness journey. We do not want to teach you how to “diet” or give you routines and programs you can’t follow or that are unrealistic for your lifestyle. We want to teach you how to make health and fitness something that fits into your life forever. Too many programs out there today are super rigid and structured which makes it hard for the average person to be successful long term. We have even noticed that in the past with many of our clients. People can do really great as long as we are there but once we are not, many people resort back to old habits. We do not want to see this happen. We want to give you the tools to achieve long term sustainable health and fitness success and results.